Emily R. Smith

Author Archives: Emily R. Smith

10 Foods That Will Help Reduce Anxiety

There’s a bunch of people suffering from anxiety in all forms. Anxiety can form from social interactions and experiences that were negative and bad for a person. For example, children who were bullied a lot when they were younger develop anxiety as they start fearing people overall.They have difficulties going through life since they try […]

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Top 6 Foods for Lactose Intolerant

The general rule of thumb is that people with lactose intolerance should avoid eating dairy products. The reason is simple, as dairy can cause unwanted side effects. Sometimes, these side effects can be potentially embarrassing, including gas. But why avoid lactose foods all together? They are highly nutritious, and extremely healthy. The trick is to find […]

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What Does Asparagus Taste Like?

Asparagus cures hangover and preserves liverWhat can we do in case of hangover? We can drink a lot of water, take a rest, but we can also eat asparagus. A new study shows that amino acids and minerals in the extract of asparagus may relieve drowsiness and protect liver cells from toxins in alcohol. Extracts […]

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What Does Red Snapper Taste Like

Whether grilled, baked, poached or broiled, snapper is a popular both at home and in restaurants. Snapper is generally wild-caught, with winter being peak season. The flesh is white to pinkish, with soft flakes that taste quite delicate and sweet despite the distinct “fishy” flavor.Red Snapper Recipe is a popular food item around the world. […]

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