The Best Home Workout Equipment
The recent trend is that guys are now preferring their own home to gym centers for their exercises. Thus, a problem arisen from this trend is that, what kinds of home workout equipment will fit your home and also your budget? And whether or not those equipment will take effect in your workout process?
So,here are 4 nominations for The Best Home Workout Equipment 2016. They are crucial home gym equipment that are very effective and suitable for any range of budget. They are here to make sure that whatever your option is, you will still make a wise decision.
You have possibly been outgrown the width of it, but you will never outgrow a need for it. This is the first to call for The Best Home Workout Equipment. If you want to get a bench, you don’t really need to buy a new one,instead you can probably find one at a tag sale somewhere because guys are throwing this stuff all the time because they are not using it anymore. The bench is very light and easy for you to move around. And it fits everything you need for when you need a bench to lay on or sit on and do any of your exercises.
Doorway Pull Up Bar
Continuing with our most essential things that you can have in a home gym to give yourself a great workout without needing a gym, you may have seen it everywhere, it’s the doorway pull up bar. It just doesn’t matter what brand you get, just make one that’s not going to fall apart on you. So what you want to do is, to put the bar into your doorway, hook it over the top, and now you’ve got all the ability to do pull-ups, Chin-Ups and anything you need to do with body weight exercises.
You can go with a true body weight program, but when you want to work out at home and you have the access to some sort of this equipment, this will by far would be one of Best Home Workout Equipment.You can find a wide range of price for a doorway pull up bar, but those tagged at $10+ are totally fine. Just make sure that the bar fits well in your doorway without doing anything harm to it.
It does not matter again, what brand you are going to purchase, but a piece of handling tubing is just fine. You can get this really inexpensively. One big tip for this: Get on it with both feet about shoulder-width apart, pull them up to shoulder-level.
You should be able to press these all the way fully up overhead, but with some good resistance. If it has a good and adequate resistance there, it’s going to be a really good multi-purpose band for you to do a lot of the exercises. So why is it so good? Besides doing all the things like curls, rows, you can actually just combine it with the doorway pull up bar, and hook it over the top.
Now you’ve just turned the regular pull up bar into an elaborate high cable machine. If you don’t want to do something high, you can do it low by taking this thing down and hooking it around the leg of a bed, a couch, whatever and then you’ve got your low cable machine. Any well-made resistance band will help, you are advised to get one with the handles on it if you find it much easier to grip.
Dumbbells vs. Power Blocks
Finally, on the race for “ The Best Home Workout Equipment 2016”, the linchpin of any home exercise program. You want progression, and you want progressive overload, you are going to need dumbbells. What some guys will do, especially if you’re on a budget, is go get a couple of these sets from a local sporting goods store. You’re going to want to make sure you cover the gamut of your strength levels.
You’re certainly not going to be doing, maybe, bench pressing with the same weight that you will be curling with. So, you want to have the representative weight, but we run into a problem: You maybe big into overload. You want to give your muscles a reason to grow.
The fact of that matter is, when you only have a couple of weight selections, and especially if they’re spread out, it’s hard to progress in smaller increments. And it’s hard to overload because you’re really stuck on one weight until you can accommodate the next weight. So you tend to get limited. So what do you do? You guys have seen them many many times.
You call them Toasters many many times, but let’s see why they can also be Best Home WorkoutEquipment 2016. Option 2 –Power Blocks. They are a set of adjustable dumbbells that basically go from 5 pounds to 95 pounds in the same small area. How? Just by moving the pin around, you can get all the weights you’re ever going to need. They can last a lifetime and can be used as the ultimate thing in your home gym.
There are a lot of modern versions which can save a lot of space in your house. It can just fit in any closet. So again, adjustable dumbbells provide you with freedom in your workout process and it can be considered as the ultimate equipment in your home. They enable you to accommodate with progressive overload while offering you the best in home dumbbells workouts with the proper home dumbbell exercises. If your budget is tight, just get two or three pairs that are far enough apart to accommodate your strengty levels on a variety of exercises.
With the equipment mentioned above, you can get it a great workout and you can bring the gym to your home. Remember there’s a way out of everything, if you only have enough room and money for a couple of pairs of dumbbells, spread them out. If you have a pair of those above, your opportunities are pretty much unlimited. Hope this helps you out to find out which one you prefer as The Best Home Workout Equipment 2016.