6 Research-Backed Health Benefits Of CBD
Although the wish to be healthy is an everpresent desire in most people, it must have taken a new gravity in this time of the pandemic called coronavirus.
In tough times such as this, it is all the more evident that taking precautionary measures and maintaining optimal immunity are the best steps to sail through health emergencies.
Maintaining good health requires you to take care of existing ailments with proper medications. However, in many situations, the usual medications don’t provide the necessary relief, or take too much time to work, pushing many patients towards unfavorable drugs.
In such a background, non-conventional medicines have attracted a lot of attention. Among such natural remedies that can cure many of your ailments by being a part of your regular diet, CBD is a prominent one.
What is CBD?
CBD or cannabidiol is a naturally-occurring component of cannabis. CBD is mostly extracted from the Hemp strain of Cannabis Sativa species.
Despite being a cannabis derivative, Hemp-derived CBD contains less than 0.3% THC, the cannabis compound that is responsible for generating the ‘high’ effect.
CBD has some excellent therapeutic qualities that can take care of issues like chronic pain, inflammation, anxiety, gut problems, insomnia, etc. People are using award-winning CBDfx gummies, topicals, and many such products to get the best out of this medicinal herb.
In this article, we are going to explore six of such research-backed benefits of CBD.
1. CBD Can Help Manage Pain and Inflammation
Pain, swelling, and inflammation are some common disturbances that most people have to face daily. Pain may occur from several factors, such as fractures, bad sitting postures, severe illnesses, powerful medications, and old age.
Persistent pain in the joints may indicate the presence of bone-related diseases like osteoarthritis, rheumatoid arthritis, bursitis, etc.
Pain-related discomforts create many hindrances in social and private spheres. Among all the seeds used in medical treatments for pain and inflammation, Hemp is one of the most effective ones.
Hemp-derived CBD procured from an online dispensary can reduce pain and inflammation by impacting the endocannabinoid receptor activities in your body. Moreover, CBD can treat both neuropathic and nociceptive pain.
2. CBD Can Control Anxiety and Improve Mood
Mood swings, anxiousness, and agitation are some of the indicators of ill-health. Most of the anxiety issues come from the stress of personal problems and professional responsibilities. Critical and unmanageable ailments may also give way to anxiety disorders.
CBD can lessen the stress in the body by engaging with the Adenosine and Serotonin receptors in the endocannabinoid system.
According to studies, CBD can manage mood-disorders, and it may make you calm and restful. Moreover, CBD may also prevent you from relapsing into your anxiety issues.
3. CBD Can Enhance Your Sleep Quality
Having proper sleep is directly associated with the state of our health. Sleep deprivation may be caused by work pressure, underlying diseases, stress, or environmental hazards.
Lack of proper sleep may lead to issues like loss of memory, loss of concentration, mood swings, weak immunity, diabetes, disproportionate body-weight, high blood pressure, lower sex drive, risk of cardiovascular diseases, etc.
Studies suggest that CBD can immensely improve your sleep quota by generating a relaxing effect in your central nervous system.
By helping you get enough quality sleep, CBD may also cure a lot of mental disorders like Schizophrenia and PTSD, besides the physical issues mentioned above.
4. CBD May Improve Nutrition
Lack of proper nutrients in the body can drastically harm health and reduce immunity. Improper diet is not only responsible for physical ailments, but it also disturbs the mental setup. According to studies, nutritional food can control the impact of anxiety.
CBD derived from Hemp contains important nutrients like protein, essential fatty acids, fibre, B complex vitamins, calcium, iron, magnesium, etc. Besides, CBD can also assist you in regulating your appetite and metabolism.
The advantage of using CBD for nutrition is that people across age groups can consume it in several ways, such as gummies, vapes, drinks, dishes, oils, lotions, etc. One can also buy outdoor marijuana seeds in 2020 and reap the benefits.
5. CBD May Reduce the Chances of Diabetes and Obesity
A person can become obese due to several reasons, irrespective of their age. Some of these causes are lack of physical inactivity, imbalanced diet, genetics, underlying diseases, and stressful lifestyle. According to studies, obesity may lead to diabetes in the long run.
Research shows that cannabinoid receptors in the human body can reduce body weight and promote anti-obesity effects by controlling thermogenesis and food absorption.
Since phytocannabinoids like CBD can engage with the natural CB1 and CB2 cannabinoid receptors in the human body, it may play a positive role in controlling obesity.
Additionally, CBD converts white fat to brown fat, a process that helps in weight loss. Therefore, consistent intake of CBD may help you remain fit and keep diabetes away.
6. CBD Can Enhance Your Energy and Vitality
Feeling low on energy all the time is a sign of ill-health. Lack of energy may be caused by improper diet, physical exertion, lack of rest, or physical inactivity.
However, in some instances, fatigue can indicate an underlying medical problem that needs medical attention. By getting rid of the fatigue, you can also improve your immunity and push yourself to be physically active.
The ECS or endocannabinoid system contains natural cannabinoids that serve to maintain homeostasis or natural balance in the body. Homeostasis is essential to properly carry on vital biological processes and maintain energy balance in the human body.
CBD helps the natural cannabinoids in keeping the energy balance intact, resulting in better immunity levels and lower health complications.
With the recent surge of interest in cannabis and the legalization of Hemp-derived CBD, more people are looking forward to the proven qualities of CBD.
CBD’s researched-backed benefits mentioned above, combined with its non-psychoactive nature and easy availability, make it a useful natural substance to promote good health.
Different profiles of CBD can impact you differently. CBD oil and tinctures will work much faster than drinks and gummies.
Always buy CBD products from a trusted source that has the required accreditations and begin with a modest dosage of around 10 mg/ day and gradually work your way up.