Emily R. Smith

Author Archives: Emily R. Smith

Sleep Your Way To Better Health

A blissful night’s sleep is a luxury for many in today’s busy world. Our biological clocks are constantly challenged, thanks to the erratic work schedules and untimely sleep. But can’t we make up for the lost sleep during weekends? If your answer is –heck yes! Then you are wrong! A night’s sleep lost is gone […]

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The wonder herb: Aloe Vera

Aloe vera was extensively used in olden days as a coolant and moisturizer. The herb has thousands of years’ medicinal history to its credit. Today, aloe vera is used in almost all cosmetic preparations and beauty products for its medicinal properties. (What Are Aloe vera Essential Oils Good For?) Aloe plant is somewhat thick and […]

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